Breastfeeding

Physiotherapy is a great way to help relieve the discomfort associated with various ailments caused by breastfeeding, particularly in the early stages.

How breastfeeding works

The breast contains milk ducts that produce milk through a biological process. When an infant suckles the nipple on the areola, it triggers the "let-down reflex", releasing milk. Suckling stimulates the brain to release prolactin, which aids milk production, and oxytocin, which causes cells to contract and release milk into the ducts.

Common complications

Swollen and engorged breasts

Between two and four days after birth, breasts may become hard, uncomfortably full and painful. Both ultrasound therapy and drainage massage can be used to reduce inflammation of the breasts.

Blocked milk ducts and mastitis

Engorgement can compress the ducts, trapping milk and triggering inflammation. Other causes include improper feeding technique and a poorly fitting bra. If untreated, blockages may develop into mastitis, which requires antibiotics.

Cracked nipples

Nearly 80% of breastfeeding mothers experience nipple pain or cracking early on. Low-level laser therapy can bring great relief to this condition, requiring only 5–10 minutes per treatment, typically over 2–4 sessions on consecutive days.

Treatment techniques

Ultrasound therapy

Uses high-frequency sound waves that penetrate soft tissue to reduce inflammation and improve circulation. Sessions last 5–10 minutes daily.

Drainage massage

Therapists use hand stimulation to loosen blockages in the soft tissue, enabling fluid to drain through the nipple.