Muscle Aches & Pains
Physiotherapy for muscle aches and pains in Cape Town — trigger point therapy, dry needling, joint mobilisation and more.
Muscle pain can often be related to injury and overuse, but can also be caused by poor posture, muscle weakness and tension for prolonged periods on the muscle. It can affect a few or many muscles at the same time.
At Marguerite Jay Physiotherapy we ease these painful symptoms using a multifaceted approach that combines manual therapy, exercise prescription and patient education — helping you return to full, comfortable function.
How we treat muscle aches & pains
- Trigger point therapy and myofascial release techniques
- Dry needling
- Joint mobilisation methods
- Electrotherapy modalities
- Therapeutic exercises — stretching and strengthening
- Movement re-education and postural correction
- Muscle strapping
Following a thorough assessment, your physiotherapist will discuss a tailored treatment plan designed to relieve pain, restore movement and prevent the problem from returning.
Gallery
A look inside our practice
